Restful blend: our Good Night blend is specially formulated to help sleep. It combines several oils. The first is Lavender, known to have a relaxing, sedative effect. Secondly there is , Eucalyptus which can relax your muscles. Finally other oils that make this blend a powerful natural sleep aid.
Ingredients: Peppermint, Eucalyptus, Lavender, Chamomile, Sage, Rosemary, Clary Sage, Grapefruit.
To alleviate insomnia or increase quality of sleep, put 2-3 drops on a cotton ball and place inside pillowcase.
Or try 8-10 drops in a warm bath before sleeping.
For the relief of anxiety, nervous tension or mental balance, try 2-3 drops in a diffuser.